Recipes
From The Shanty Of Captain Rick
Stuffed Flounder
Ingredients
for Stuffed Flounder for two
2 large baking potatoes
Salad fixings
1 small bag Pepperidge farm stuffing
½ small lemon
3 strips bacon
1 large flounder about 16" to 18" long
1 4.25 oz. Can crabmeat drained
When your captain or you clean the flounder, remove the brown
side skin. Cut off the tail and fins and clean the cavity
on the bottom side.
The exposed side of the flounder needs to be filleted under
each side leaving it attached to each side of the fish at
finside, like butter flying a pork chop
Pre-heat
oven to 350 degrees, mix stuffing, crab meat together and
cook until about 95 % done take the stuffing and stuff the
area of the flounder that has been filleted, make sure you
pile it up. Squeeze your lemon on the fish, not the stuffing.
Place your bacon strips evenly over fish and stuffing. Place
in oven and bake 10 to 15 minutes, until fish is done but
not dried out. When you serve the fish you will find that
when you scoop the stuffing from the upside and the cooked
fish you will see the backbone, lift it out with your fingers
and then you can take a fork and get the rest of the tasty
flounder, serve with salad and cajuin rice, or corn on the
cob, or a nice baked potatoe.